Everyone please find your seats and let’s get started

Who's ready to recalibrate?! September is a wonderful time to do just that. Kids are returning to school, and yes, they really are going back! Praise! My daughters are back to college and actually walking to in-person classes and living... at college. My first born child is getting married THIS MONTH! In a whole world of many challenges, and redefining normal, we are still here and there is absolutely still goodness.

August always seemed a month of endings to me. Summer, garden bounty, lazy days of endless sun and fun with friends. And then September showed up with anticipation even excitement in new possibilities. Who doesn't feel that in a new spiral notebook and a shiny new binder? As the garden fades and the shadows grow long, how are you doing transitioning from summer to fall? Now that the kids are back, maybe it's the perfect time for you to return to 
your practice. Maybe it's the time to finally begin one for the very first time. While we all wrestle with what is "normal" in these days, and maybe you're "not in a good place right now" or circumstances around you are not at all going your way. Trust me, I get it, September can be a beautiful fresh beginning again for beautiful you. 

Yoga On Willow is a small community of yogi's of all levels. We genuinely like one another too. Yoga On Willow is an unpretentious welcoming studio, a place to leave the day outside its large glass garage door, roll out your mat, slow your pace, breathe, move, rest. You just might even make a new friend or two, just like our children are doing back at school. :)

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Fall Equinox

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Noticing the shift