Live your practice. What the heck does that mean?

Well, it's written on the inside placket of my son's new shirt. :) Thank you Lulu. Yes, they make really nice mens clothing too. I digress. We practice on the mat for the real practice off it. We work on stability in challenging postures so when the winds of life blow, we don't lose our center. We breathe. Constantly. And on the mat, we practice breathing well, so we breathe well off it knowing our breath is our very life force which allows us to control our energy to live our best lives. We practice kindness to ourselves, patience and perseverance on the mat within ourselves so we can be kind to others, patient and committed off it. We practice gratitude for our healthy and able bodies that allow us to have our being and do all the good work we have before us, making a positive impact of the world around us. We live our practice! While we're living our practice, striking tree pose while chopping veggies or brushing your teeth is a fun idea too.