All Performances Are Canceled

and yoga poses can be challenging, but should never hurt. 

You have nothing to prove. I want you to know this. I am holding space for you to come as you are and to learn to work well with who you are and all the variables you have today. I want you to begin to believe you are enough today. Begin to allow your grip to soften, to allow yourself to step out of the constant performance oriented narrative of our culture. One softened step at a time, begin to observe the unfolding of the sweetness you behold both within yourself and around you right now. When we soften our grip, we enter a place of enough. You are enough.

Joy is found when the focus is to learn.

Leaning into lifelong learning and joy seeking,

Jill